Why does time feel like it speeds up as your kids grow? Science has the answer…
“Time speeds up as we age because our brains process fewer new experiences,” says Dr. Eagleman, a neuroscientist at Stanford. “Novelty stretches time, while routine makes it blur.”
One day, their tiny fingers grip yours. Next, they’re waving goodbye from the driver’s seat. It happens in a blink—like flipping pages in a book that’s reading itself too fast.
I once thought childhood was endless. Then my son outgrew his favorite bedtime story overnight. If time is slipping through your fingers, there’s a way to slow it down. Keep reading—before another moment disappears.
Did You Know? The Science of Time Flying
Ever notice how summers felt endless as a kid, but now they disappear in a blink? It’s not just your imagination—science explains why.
Why Time Feels Faster As You Age
📌 Your brain speeds up routine experiences, making them feel shorter.
📌 New experiences create “time stamps,” making childhood feel longer.
📌 A year is a smaller fraction of your life as you age.
Check this out:
👉 Moral of the story? New experiences = longer-feeling time.
Credits to : @MedicalCentric
The Brain Trick: Routine vs. Novelty
Think of a road trip. The drive to a new place feels long—so much to take in! But the drive back feels shorter. Same distance, different perception.
Tip: Create mini adventures with your child. A weekend picnic, an unexpected movie night, even taking a new route home. Novelty keeps time from slipping away.
Try This: The “New Memory” Challenge
1️⃣ Do something your child has never done before.
2️⃣ Be fully present—no distractions!
3️⃣ At the end of the day, ask: “What’s your favorite part?”
4️⃣ Reflect a week later—does that moment still feel fresh?
The more firsts, the slower time feels. Go make a new memory today!
Parenting Quiz – Are You Savoring the Moment?
Life moves fast. One day, they’re clinging to your leg; the next, they’re off chasing their dreams. Are you making the most of these fleeting years? Take this quick quiz to find out!
Mini-Quiz: Are You Truly Present?
Instructions: Choose the answer that best fits you. Count how many A’s, B’s, and C’s you get!
📢 Your Score:
- Mostly A’s: You’re a memory-making pro! Keep cherishing the moments.
- Mostly B’s: You’re doing great, but there’s room to be more intentional.
- Mostly C’s: Time flies fast—let’s start savoring today!
Memory-Making Challenge: Try One Today!
🔹 Start a “1-Second a Day” video diary. Tiny clips, big memories!
🔹 Write a letter to your future self about your child at this age.
🔹 Pick one ordinary moment to celebrate—bedtime, car rides, or snack time.
Memories don’t have to be grand. They just have to be made.
Watch Them Grow – 30-Second Time Capsule
Time moves fast. Capture the little things today, so you can relive them tomorrow.
How to Make a Time Capsule Video
- Step 1: Find a quiet, well-lit spot. Natural light works best!
- Step 2: Ask your child fun questions and record their answers.
- Step 3: Let them just be themselves—laughing, playing, dreaming.
- Step 4: Save it and set a reminder to rewatch it in 5 years!
Questions to Ask in the Video
Pro Tip: Set a Reminder for the Future
💡 Want to make this extra special? Save the video and schedule a reminder on your phone: “Watch in 5 years!” It’ll be a priceless moment when the day arrives.
The best memories aren’t just made—they’re saved.
Conclusion: Cherish Today, Because Tomorrow Comes Fast
One day, they’re asking you to tie their shoes. Next, they’re driving away.
But love? That never fades.
📌 Small Moments That Matter
🔹 Hug your child – Even if they’re “too big” for it.
🔹 Tell them something you love about them – It might be just what they need to hear.
🔹 Capture a moment – A photo, a voice memo, or just a memory in your heart.
✨ One day, these moments will be the ones you wish you could relive.
