I'm so pleased to welcome guest poster Andrea O'Donnell, a Registered Dietitian Nutritionist at Individual and Family Connection in Chicago, to share some tips about how parents, especially moms, can be healthier. Because we all know that a healthy and happy mom is more likely to … [Read more...]
Therapists share 10 ways to limit the trauma for kids impacted by natural disaster
Our hearts were hurting for everyone impacted by Harvey. As parents, of course our thoughts turn to the many children that we've seen fleeing their homes and in shelters. Knowing how to help your child in those most difficult of circumstances must be so challenging. To … [Read more...]
Start of a new school year is a perfect time to commit to healthy choices
This post is sponsored by Responsibility.org as part of their Ask, Listen, Learn program. All opinions and back to school excitement/jitters are mine or my daughter's. The start of a new school year is a perfect time to commit to healthy choices and to start a conversation with … [Read more...]
How Fender makes it easy for busy teens to learn guitar
Thank you Fender for sponsoring this post. Learn guitar at home with Fender Play. "You'll play guitar your whole life." That's what my 91-year-old grandfather said to my daughter, his great-granddaughter, last week after she told him the she was learning to play … [Read more...]
Wicked Cool Bucket List helps build self-esteem in tweens before school starts
I hate to say it, my friends, but summer doesn't last forever and the back to school talk is starting. Parents also want their kids to return to the classroom feeling good about the year ahead. They also want their kids to feel good about themselves. While you can't just pick up … [Read more...]
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